Recover Faster with Expert Physio Care in Welland

One-stop Allied Health Clinic: Physio • Exercise Physiology • Hydrotherapy

Get fast, effective support at Adelaide Active Rehab & Therapy in Welland.

Whether it’s sudden back pain, a flare-up, a new injury, or pain that appeared out of nowhere, our team is here to help you move safely and confidently again.

Sharp, unexpected or worsening pain can make even simple things feel difficult, walking, standing, lifting, sleeping or getting through the day. You don’t have to push through it alone.

Our physiotherapists and exercise physiologists work with people experiencing acute pain, recent injuries, and sudden mobility issues. We focus on:

  • Managing pain
  • Restoring movement and comfort
  • Supporting safe recovery after new or sudden injuries
  • Helping you get back to daily life with confidence

You’ll receive a clear plan, gentle treatment tailored to your needs, and guidance every step of the way.

Our Services

Physiotherapy
Hands-on care to restore movement & reduce pain.
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Exercise Physiology
Tailored exercise programs for arthritis, older bodies & long-term strength.
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Hydrotherapy
Low-impact aquatic sessions for gentle yet effective recovery.
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Why Choose Us

Why Our Clients Choose Adelaide Active

Local in Welland. Easy to get to, parking available.
Experienced team focused on older body health and mobility.
Simplified process: one clinic covers physio, hydrotherapy & massage.
Tailored programs for arthritis, back pain, mobility loss – not generic.
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What Our Clients Say

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FAQs

Yes — we’re preferred providers for many funds.
Yes, it’s low-impact and ideal for joint recovery.
Use the button above or call us during business hours — we’re happy to assist.
We keep spaces available each week for people experiencing sudden or acute pain, so you can usually be seen within a few days or sometimes sooner.
Your clinician will assess your pain, explain what’s going on, and begin treatment or exercises right away. You’ll leave with a clear, personalised plan for recovery.
No, you can book directly with us. A referral is only needed for specific funding programs (like GP care plans or NDIS arrangements).
Absolutely. Many of our clients are older adults. We take a gentle, supportive approach and tailor everything to your comfort and mobility level.
Yes, we can process private health rebates on the spot. Your rebate will depend on your fund and level of cover.
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Who We Collaborate With:

111A Welland Avenue, Welland, SA
Mon & Wed
6:30am - 11:30am & 1:30pm - 2:30pm
Tue & Thur
6:30am - 3:30pm
Fri
6:30am - 5:30pm
Sat
8:30am - 11:30am
Sun
8:30am - 12:30pm

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Adelaide Active Rehab & Therapy acknowledges the traditional owners and custodians of country throughout Australia and acknowledges their continuing connection to land, sea and community. We pay our respects to the people, the cultures and the elders past, present and emerging.Adelaide Active is founded on inclusion and the belief that everyone is welcome. All diversity is celebrated, encouraged, represented and supported in our staff, our clients and our communities.

Copyright © 2024
Adelaide Rehab & Therapy
Casual Hours
Mon & Wed
6:30am - 11:30am &
1:30pm - 2:30pm
Tue & Thur
6:30am - 3:30pm
Fri
6:30am - 5:30pm
Sat
8:30am - 11:30am
Sun
8:30am - 12:30pm
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