111A Welland Avenue, Welland

FAQs

GENERAL FAQ

No — you can book directly with us.
NDIS, Medicare (EPC), private health, DVA, and more.
Typically 30–60 minutes depending on the service.
Comfortable clothing, relevant reports, and any referrals.
Yes — depending on your needs and location.
We match you with the best clinician for your goals.
Our team can guide you and recommend the right option.
Online, by phone, or via referral.

HYDROTHERAPY FAQ

Hydrotherapy is a form of rehabilitation performed in a warm water pool designed to reduce pain, improve movement, and support recovery.
No — hydrotherapy is done in shallow water with full supervision.
It can help with arthritis, chronic pain, injuries, post-surgery rehab, neurological conditions, and mobility limitations.
Swimwear, a towel, and any required mobility aids.
Yes — water buoyancy reduces joint stress, making movement more comfortable.
This depends on your goals — typically 1–2 sessions per week.
Yes — funding options may include NDIS, private health, or other schemes.

PHYSIOTHERAPY FAQ

Physiotherapists assess, diagnose, and treat injuries, pain, and movement issues.
No referral is required to see a physiotherapist privately.
You’ll receive a detailed assessment and personalised treatment plan.
Sports injuries, back/neck pain, post-surgery rehab, chronic conditions, and more.
This varies depending on your condition and goals.
Yes — treatment may include manual therapy, exercise, and education.
Yes — it’s highly effective for prevention and long-term management.

EXERCISE PHYSIOLOGY FAQ

It focuses on using structured exercise to manage chronic conditions and improve health.
Exercise physiology focuses more on long-term health and disease management.
People with chronic conditions, injuries, disability, or those wanting to improve health.
You’ll complete tailored exercises based on your needs and goals.
Yes — programs are personalised and evidence-based.
Often yes, depending on eligibility.
Not at all — programs are tailored to all levels.

CLINICAL PILATES FAQ

A physiotherapist-led program focused on strength, stability, and movement control.
It’s tailored to injuries and rehabilitation, not general fitness.
Yes — all exercises are modified to your level.
Yes — it’s highly effective for core strength and spinal support.
Yes — always guided by qualified professionals.
Depends on your goals and condition.

OCCUPATIONAL THERAPY FAQ

They help you improve independence in daily activities.
People with injury, disability, developmental delays, or functional limitations.
Daily living, home modifications, equipment, sensory needs, and more.
Yes — where appropriate.
Yes, for eligible participants.
A detailed review of your abilities, goals, and environment.

ALLIED HEALTH ASSISTANTS FAQ

They support therapists by delivering programs under supervision.
Yes — programs are designed and overseen by qualified professionals.
Yes — often used to increase frequency of therapy at lower cost.
Exercise programs, mobility work, and functional training.
Clients needing ongoing support between clinician sessions.

PAEDIATRIC PHYSIO & EP FAQ

Therapy designed specifically for children’s development and movement.
Developmental delays, ASD, coordination issues, injuries, and more.
Yes — engaging, fun, and child-centred.
Absolutely — we encourage it.
Yes, for eligible children.
Depends on their goals and needs.

ACTIVE MUMS FAQ

A specialised program supporting women during pregnancy and postnatal recovery.
Yes — exercises are tailored to each stage.
Yes — especially core strength and pelvic health.
No — all levels welcome.
Depending on the session format, often yes.

HEADACHES & MIGRAINES FAQ

Yes — especially for tension and cervicogenic headaches.
Often neck stiffness, posture, or muscle tension.
Manual therapy, exercise, posture correction, and education.
Varies, but many see improvement within a few sessions.
No — you can book directly.
Casual Admissions

Mon & Wed: 6:30am - 11:30am & 1:30pm - 2:30pm
Tue & Thur: 6:30am - 3:30pm
Fri: 6:30am - 5:30pm
Sat: 8:30am - 11:30am
Sun: 8:30am - 12:00pm
(Causal Visits Valid for 1 hour only)

Visit our Location

111A Welland Avenue, Welland

Contact Us

(08) 7089 6666
Fax: 08 7081 7086
mail@adelaideactive.com.au

Adelaide Active Rehab & Therapy acknowledges the traditional owners and custodians of country throughout Australia and acknowledges their continuing connection to land, sea and community. We pay our respects to the people, the cultures and the elders past, present and emerging.Adelaide Active is founded on inclusion and the belief that everyone is welcome. All diversity is celebrated, encouraged, represented and supported in our staff, our clients and our communities.

Copyright © 2024
Adelaide Rehab & Therapy
Opening Hours
Monday
6.30am – 8.00pm
Tuesday
6.30am – 8.30pm
Wednesday
6.30am – 7.00pm
Thursday
6.30am – 8.00pm
Friday
6.30am – 6.00pm
Saturday
8.30am – 11.30pm
Sunday
8.30am – 12.00pm
CLOSED FOR PUBLIC HOLIDAYS
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