Chronic Pain

Chronic Pain affects 1 in 5 Australians over the age of 45.  Musculoskeletal pain (spinal pain, osteoarthritis, fibromyalgia etc) that persists for longer than three months is referred to as Chronic Musculoskeletal Pain.

Because everybody’s pain is different, individualised treatment plans to help manage their own chronic pain.  While it may seem logical to avoid exercise when you are in pain if you are less active, over time you may lose muscle tone, flexibility, and general strength.

Research tells us that exercise is an important component of the treatment plan for Chronic Pain.  It helps us to rebuild confidence, improve movement and improve other by-products of persistent pain such as fear, anxiety, and stress.

Physiotherapists and Exercise Physiologists can design a treatment and rehabilitation plan that can help you learn to move your body safely and progress at your own speed.

At Adelaide Active Rehab and Therapy, our Allied Health team will work with your GP and medical specialists to tailor a plan to help you cope with your chronic pain and improve your ability to cope with and enjoy the activities of everyday life.

To talk to us about how we can help you call us on 08 7089 6666.

Benefits of Hydrotherapy for Pain Management

Hydrotherapy, also known as water therapy, is the use of water-based exercises and activities to improve physical function and relieve chronic pain. This type of therapy has been used for centuries to help individuals with a wide range of conditions, including arthritis, fibromyalgia, and chronic back pain.

One of the main benefits of hydrotherapy is that the buoyancy of the water helps to support the body and reduce pressure on the joints. This can make it easier for individuals to perform exercises that they may not be able to do on land, such as walking or cycling. The water also provides resistance, which can help to strengthen the muscles and improve overall physical function.

In addition to the physical benefits, hydrotherapy can also have a positive effect on an individual’s mental health. The warm water can help to relax the muscles and reduce tension, leading to improved mood and a sense of well-being. The social aspect of group water therapy can also provide a sense of community and support for individuals dealing with chronic pain.

Overall, hydrotherapy can be a valuable tool in the management of chronic pain. By providing support, resistance, and a sense of relaxation, it can help individuals improve their physical function and quality of life.

If you think that you may benefit from seeing one of our Allied Health team, contact us on 08 7089 6666 to discuss this further or to make an appointment.

How Adelaide Active Rehab & Therapy can help you:

We offer both Land and Hydrotherapy based programs all from one site.  Hydrotherapy is an excellent therapy for people with chronic pain.  The water provides a safe environment to exercise which aids balance and fall prevention and enables us to do resistance, cardio, and balance training.

Many NDIS participants access support from our Physiotherapists and Exercise Physiologist for help with pain management.

Our services include:

  • Land and Hydrotherapy-based Physiotherapy in Adelaide
  • Land and Hydrotherapy-based Exercise Physiology in Adelaide

Want to find out more?

If you think that you may benefit from seeing one of our Allied Health team, contact us on 08 7089 6666 to discuss this further or to make an appointment.

    We welcome participants from a range of schemes

    NDIS

    We work with NDIS participants and support a wide range of presentations.  If you want to begin or continue an exercise or rehabilitation program, we can collaborate with you and your support coordinator to provide Physiotherapy or Exercise Physiology services.

    Aged Care Packages

    We work with the aged care providers to tailor specific services as required. Our Physiotherapists and Exercise Physiologists deliver programs that attract rebates from health funds or from Medicare through Care Plans.

     

    DVA Specific Programs

    With eligible Gold or White card you could be accessing fully funded gym and pool exercise and rehabilitation programs with our Physiotherapists and Exercise Physiologists.  To access our services, we require a signed D904 form from your GP.

    MVA & CTP

    If you have been injured in a Motor Vehicle accident, we offer Allied Health treatments to help with recovery. We require a referral for treatment from your GP with your claim number from the insurer.

     

    ReturnToWork SA

    If you are looking to begin or continue your return to work, we can collaborate with your case manager or any other treating professionals involved in your treatment and recovery. With a valid GP referral our Physiotherapists accept workers compensation claims.

    Medicare/Care Plans

    People with a defined chronic medical condition are eligible for GP services on the Medicare Benefits Schedule (MBS). We offer patients bulk-billed Allied Health assessments and sessions to help manage your chronic medical condition/s.  We require a referral from completed by your GP.

    Private Health

    People who have private health may be able to claim a rebate percentage or the full fee of an Exercise Physiology or Physiotherapy session depending on their insurance fund entitlements.

    Contact  your insurance fund to see what you are covered for.

    Who We Collaborate With: