111A Welland Avenue, Welland

AquaMums & Bubs Class

State of the art new facility

Your full recovery 
journey

Catering for all 
abilities and ages

Nurture your recovery & connection with baby in the water

NEW CLASS

AquaMums & Bubs Class

These fun, nurturing sessions allow you to move freely in warm water while supporting your baby. Perfect for postnatal recovery, AquaMums & Bubs promotes gentle strengthening, bonding, and confidence in a relaxing environment.

Benefits

Support recovery in a gentle way

Low-impact water exercise eases tension on joints and muscles, helping your body recover comfortably after childbirth.

Bond with your baby in the water

Experience calm, joyful moments as you and your baby float, splash, and move together in the soothing warmth of our hydrotherapy pool.

Improve mobility and strength

Rebuild strength and stability while enhancing flexibility and circulation all in a safe, supportive space.

What to Expect:

Each class includes gentle movement and strengthening exercises led by an experienced instructor. The 34oC hydrotherapy pool offers a warm, calming environment perfect for relaxation and recovery. Bring your baby’s float support or borrow one from us and enjoy connecting with other mums in a fun, pressure-free class.

Tuesday at 11:30am & 12:15pm
Our subscription is for 10 classes at $250. Valid for 6 months.
Are you a medical professional looking to refer your patients?

Funding

Return to work
NDIS
Department of 
Veterans Affairs
ACAT packages 
(My Aged Care)
Medicare
Private Health
(all insurers)
Motor Vehicle 
Accidents (CTP)
Private clients (no funding) also welcome.

Who We Collaborate With:

We would love
to hear from you:

If you would like to find out more about any of our services at Adelaide Active, please phone us on 08 7089 6666 or complete the form.






    Casual Admissions

    Mon & Wed: 6:30am - 11:30am & 1:30pm - 2:30pm
    Tue & Thur: 6:30am - 3:30pm
    Fri: 6:30am - 5:30pm
    Sat: 8:30am - 11:30am
    Sun: 8:30am - 12:30pm
    (Causal Visits Valid for 1 hour only)

    Visit our Location

    111A Welland Avenue, Welland

    Contact Us

    (08) 7089 6666
    Fax: 08 7081 7086
    mail@adelaideactive.com.au

    Adelaide Active Rehab & Therapy acknowledges the traditional owners and custodians of country throughout Australia and acknowledges their continuing connection to land, sea and community. We pay our respects to the people, the cultures and the elders past, present and emerging.Adelaide Active is founded on inclusion and the belief that everyone is welcome. All diversity is celebrated, encouraged, represented and supported in our staff, our clients and our communities.

    Copyright © 2024
    Adelaide Rehab & Therapy
    Opening Hours
    Monday
    6.30am – 8.00pm
    Tuesday
    6.30am – 8.30pm
    Wednesday
    6.30am – 7.00pm
    Thursday
    6.30am – 8.00pm
    Friday
    6.30am – 6.00pm
    Saturday
    8.30am – 11.30pm
    Sunday
    8.30am – 12.00pm