111A Welland Avenue, Welland
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AquaMums & Bubs Class

State of the art new facility

Your full recovery 
journey

Catering for all 
abilities and ages

Nurture your recovery & connection with baby in the water

NEW CLASS

AquaMums & Bubs Class

These fun, nurturing sessions allow you to move freely in warm water while supporting your baby. Perfect for postnatal recovery, AquaMums & Bubs promotes gentle strengthening, bonding, and confidence in a relaxing environment.

Benefits

Support recovery in a gentle way

Low-impact water exercise eases tension on joints and muscles, helping your body recover comfortably after childbirth.

Bond with your baby in the water

Experience calm, joyful moments as you and your baby float, splash, and move together in the soothing warmth of our hydrotherapy pool.

Improve mobility and strength

Rebuild strength and stability while enhancing flexibility and circulation all in a safe, supportive space.

What to Expect:

Each class includes gentle movement and strengthening exercises led by an experienced instructor. The 34oC hydrotherapy pool offers a warm, calming environment perfect for relaxation and recovery. Bring your baby’s float support or borrow one from us and enjoy connecting with other mums in a fun, pressure-free class.

Tuesday at 11:30am
Classes are $25 per session (30 minutes each).
Are you a medical professional looking to refer your patients?

Funding

Return to work
NDIS
Department of 
Veterans Affairs
ACAT packages 
(My Aged Care)
Medicare
Private Health
(all insurers)
Motor Vehicle 
Accidents (CTP)
Private clients (no funding) also welcome.

Who We Collaborate With:

We would love
to hear from you:

If you would like to find out more about any of our services at Adelaide Active, please phone us on 08 7089 6666 or complete the form.

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Casual Admissions

Mon & Wed: 6:30am - 11:30am & 1:30pm - 2:30pm
Tue & Thur: 6:30am - 3:30pm
Fri: 6:30am - 5:30pm
Sat: 8:30am - 11:30am
Sun: 8:30am - 12:00pm
(Casual Visits Valid for 1 hour only)

Visit our Location

111A Welland Avenue, Welland

Contact Us

(08) 7089 6666
Fax: 08 7081 7086
mail@adelaideactive.com.au

Adelaide Active Rehab & Therapy acknowledges the traditional owners and custodians of country throughout Australia and acknowledges their continuing connection to land, sea and community. We pay our respects to the people, the cultures and the elders past, present and emerging.Adelaide Active is founded on inclusion and the belief that everyone is welcome. All diversity is celebrated, encouraged, represented and supported in our staff, our clients and our communities.

Copyright © 2024
Adelaide Rehab & Therapy
Opening Hours
Monday
6.30am – 8.00pm
Tuesday
6.30am – 8.30pm
Wednesday
6.30am – 7.00pm
Thursday
6.30am – 8.00pm
Friday
6.30am – 6.00pm
Saturday
8.30am – 11.30pm
Sunday
8.30am – 12.00pm
CLOSED FOR PUBLIC HOLIDAYS
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